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Wrestling Program

Wrestling is a combat sport involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules with both traditional historic and modern styles. Wrestling techniques have been incorporated into other martial arts as well as military hand-to-hand combat systems. 

Wrestling is considered one of the hardest and most complete sports in the world as it tests an individuals physical ability and mental fortitude against another equally capable individual. Wrestling is also an universal sport as all cultures of the world practice some form of wrestling, its a skill that will shape the individual athlete and teach them how to persevere in all of life's adversities be it on the mats or not. Wrestling much like Judo is a key component in guaranteeing the takedown, or throw, and getting the fight to the ground, where Brazilian Jiu-Jitsu takes over. 

Wrestling benefits:

  • Developing physical fitness and mental fortitude
  • Discipline
  • Competitiveness 
  • Sportsmanship
  • One of the most effective means of ensuring that any fight/match/altercation ends up on the ground.

At Kroyler Gracie Jiu-Jitsu's Wrestling Program you can expect the highest level of instruction and expertise at the hands of Grant Martsolf. Grant was an avid competitor himself and now has shifted his focus into coaching. Grant will build a solid wrestling foundation for our athletes and develop them into the best wrestlers that they could be. 

This program will benefit anyone, from your Middle/High-School wrestler that aspires to be competitive at the collegiate level or higher, to Brazilian Jiu-Jitsu practitioners (Gi and No-Gi) that need an effective means of taking the fight to the ground where their expertise can shine, to anyone that wishes to have the skill set to take someone down and control them.



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